Change comes with a lot of resistance. You can find a million reasons not to do something.
It took me exactly 21 days to start training for the 2025 Wings for Life Run I had signed up for on the 6th of November, 2024.
It wasn’t until the new year that the resistance began to creep in, and finally, on the 22nd of January, I decided it had been enough. I got my running shoes, got dressed, and looked outside. It had snowed. It was freezing. And I would probably have the same view for the next few weeks, so I did it. The training began.